I look around at our society and see that the general consensus is “More is better.” More money, a bigger house, better car, more friends on Facebook, more work, more exercise etc etc. Having competed in athletics at a high level now for fours years and starting to feel fatigued and sore, I have stopped to ponder this assumption that more is better.
This year, 2017, with my athletics training, I have taken a step back and reflected on what I have done so far with regard to training. I can feel that I am physically and mentally tired from four years of sprinting at a high level, which has lead me to reconsider my approach to training.
I have decided to do less training and what I call “purposeful action”, meaning very specific training. The end result has been within a two weeks I ran my second fastest 300m and three weeks later, I ran a personal best in the 300m and broke my own record. Within 6 weeks, I ran a season’s best time in the 400m, which was also my fastest time in the 400m in 11 months and three days later I ran a personal best in the 400m. I have surprised those around me as they have hardly seen me out at training in January and February.
My lessons learnt from this experience are to trust my intuition and inner knowing as to what is right for me, follow my own path with regard to the goals I want to achieve, take purposeful action directly in line with my goals, I can achieve my goals, train hard and rest hard and less is ultimately more.
Flogging myself on the track has resulted in exhaustion and a loss of motivation. By easing back my training and being very specific has resulted in faster times on the track, more free time to do other things and less exhaustion and pain.
The lessons learnt from this experience can be applied to any goal you want to achieve.
With Reconnective Healing, we recommend 1-3 sessions, again less is more. It’s not a modality that requires continuing sessions and in fact often times the results can be instantaneous, which can challenge people’s belief systems as to how can we heal so quickly, more is better and how can it be so simple? Wanting to overcomplicate things is very human, yet often keeping it simple and less is more is best approach.
What does require change is our mindset and letting go of the belief that more is better. Have a clear vision as to what you want to create, take purposeful action directly in line with your vision and remember, “Less is More.”
Reconnective Healing was introduced to the world in the 1990’s by Dr Eric Pearl, who at that stage, was a Chiropractor. He literally discovered overnight that he could interact with this energy and work with it to heal others. Today it’s known worldwide as Reconnective Healing.
Saturday September 24th is the Global Awareness Day for this powerful healing modality, which is a great time to celebrate its ability to facilitate often instant and life long results.
Dr Pearl has travelled the world and introduced Reconnective Healing to over 100 countries. I have been blessed to learn this approach earlier this year in Sydney. To say it has transformed my life is an understatement. I have experienced profound changes as a result of interacting with the Reconnective Healing frequencies. These include sleeping more soundly, more clarity and certainty around my life purpose, more calm and peaceful, heightened intuition, improved athletic performance and less pain and injury.
I am grateful to have come across Reconnective Healing and to now be able to offer this to others as a Foundational Practitioner.
Experience Reconnective Healing for yourself and by awakening your healing potential, achieve caterpillar to butterfly transformation. Reconnective Healing really is life progress....... have it!
For more information on the Global Awareness Day, go here: http://www.thereconnection.com/rhgad/
In person sessions plus distance sessions available worldwide. Contact us to make a booking: http://www.reconnectyourlife.com.au/contact.html
I have watched the DVD The Living Matrix several times and when I watched it again early this year, 2016, I wrote down the names of many people who featured in the movie. The only one I ended up looking up online was Dr Eric Pearl. I ordered his book, The Reconnection.
Just from reading the book, I started to interact with the Reconnective Healing frequencies and I noticed electronics in my home and car were affected. Eric mentions this in his book and it definitely happened for me.
Firstly, I had my credit card stop working several times and then it just started working again.
The burners on my stove started to work differently. Two of them, when I now turn them on, they heat up to the hottest setting regardless of what temperature I set on the dial.
The computer in my car that controls the satellite navigation, Bluetooth and radio froze up several times and then just started working again.
I had a psychic moment while driving through the city. I knew a car was about to drive through the red light up ahead and that is exactly what the car next to me did. He drove straight through the red light…..
I found all of this very fascinating and what then unfolded in July, while doing my training for the World Masters Athletics championships, was my times in sprint training suddenly went to a whole new level. On short sprints of 60-100m, my average time per repitition was 0.3 to 0.7 sec faster. On longer sprints, such as 250m, my average rep time was 3 - 4.5sec quicker. I could not believe the transformation in speed and neither could people watching me. My coach was surprised by my times. I had people in my training team say that I needed to slow down a bit and my response was: “But I wasn’t running flat out!” Every rep I was running was faster and I was able to hold this quicker pace for the whole training session.
To say I am excited about what I will achieve in Perth at the Worlds in October is an understatement. I can’t wait! I have a competition coming up soon which will be my first competition since the Nationals in April and I am pumped and ready to run fast.
This winter with my training I have also been training less by one and a half sessions every week, and yet despite this, I am running faster than ever.
This transformation started before I had my first Reconnective Healing session and before I attended the training seminar in Sydney to become a practitioner.
Since the seminar, the other experiences I have noticed have been that mentally I feel much different. I have a great sense of peace and calm. I have absolute knowingness in my ability to create success, way beyond what I have to date, in my businesses, on the track and in all other areas of my life. I find this feeling the hardest to describe to you in terms of the changes I have experienced with Reconnective Healing. What I do know is that I haven’t felt this feeling of certainty, clarity and knowingness before. I feel as though all stress and tension has gone as I know that I am on the right path in life and everything is working out for me in alignment with my highest good.
At night, I now fall asleep so easily, sleep soundly and wake up a bit earlier than I used to. Occasionally when I have had an afternoon power nap in the past I would often be unable to fall asleep. Now I do so easily and have what I call a twilight sleep where I don’t realise I have been asleep until I wake up and see than 15 or 30 minutes has passed.
Backed up by science*, Reconnective healing assists in returning your body to an optimal state of balance, allowing your body to heal itself. It is a powerful hands-off approach to healing that gives you the opportunity to
attain lifelong optimal health, balance and harmony on all levels – mentally, physically, emotionally and more. It’s scientifically* proven to restructure damaged DNA, be twice as effective as physical therapy at restoring range of motion and supports peak athletic performance.
For athletes what this means is that all your body systems will be functionally at their optimal level, which will allow you to recover quicker because your body is restoring and regenerating itself at its optimum level. It will give you the edge in sports and is therefore kept quiet by most athletes who have experienced the Reconnective healing transformation. I am fairly certain I will get drug tested this year and this is absolutely fine because I know I will pass with flying colours!
For me, Reconnective Healing has been life transforming on every level and I am very passionate about offering this to others as a fully qualified Reconnective Healing Foundational Practitioner. Contact me to begin your journey to awakening your healing potential and start your life transformation today. I offer in person and distance healing sessions worldwide. CONTACT US.
*For more information, visit: www.thereconnection.com
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